सूर्य नमस्कार

Experience the traditional practice of Surya Namaskar, or Sun Salutation, with the app designed to guide and enhance your daily yoga routine. At the core of its functionality is the goal to facilitate a harmonious warm-up incorporating a sequence of smoothly flowing asanas. Consisting of 12 postures per cycle, this practice is known for its extensive health benefits when performed regularly.

You can engage with two distinct modes within the platform to suit your level of familiarity and comfort with the yoga sequence. The Learning Mode comes with audio instructions in Marathi, providing clear guidance for each pose to ensure correct form and understanding. Meanwhile, the Training Mode features a customizable timer that records your cycles, allowing you to track your progress over time.

The platform boasts a user-friendly interface with features that support beginners and seasoned practitioners alike. You'll appreciate the flexibility in setting the number of practice cycles and adjusting the duration of each cycle to fit your personal pace. A log record keeps a detailed account of your sessions, capturing the date and time for each one, helping you stay consistent and motivated.

Added benefits listed within, combined with beautiful and intuitive illustrations, make the learning process engaging and informative. Ensuring compatibility across both mobile phones and tablets, it facilitates your practice wherever you go. Moreover, the sharing functionality lets you connect with friends and family, spreading the wellness and discipline associated with the practice.

Embrace the path to fitness and mindfulness with the game, and make it an integral part of your daily routine. Download now and take the first step towards a revitalized yoga practice.